Services

Supporting people to develop a healthy relationship with their body and food.

Whether you are aiming to boost your energy levels, prevent and treat nutritional deficiencies, optimize sport performance, manage coeliac disease or suspected IBS, nourish yourself prior to or during pregnancy or restore your menstrual cycle, I offer gentle evidence-based guidance to support you to make bite-sized changes at your pace- nutrition that nurtures the body and mind!

I am also available to provide support to workplaces, playgroups and sports teams. I love presenting and sharing my knowledge to support others in their ventures.

Consultation fees

Initial consultation with written notes $210

Includes a full review and 50min consultation with me, followed by personalised PDF notes tailored to you.

Initial consultation with summary email $160

Includes a full review and 50min consultation with me, followed by a summary email.

Express initial consultation $120

This option requires you to submit information which I will review prior to your 20 minute power chat with me. Following this, I will send you a summary email.

Follow up 50min (within 12 months) $100

Follow up 50min (12+ months since last appointment) $120

Follow up 30min $70

Follow up 15min $40

20min power chat (to discuss supplements, questions about current diet- for new clients only) $60

As an NZ Registered Nutritionist with the Nutrition Society of NZ, if you’re insured with Southern Cross, your consultation may be covered on some plans. Please check with them to see if you’re covered.

“We recommend to any business who is wanting to demonstrate that they value their staff wellbeing to get in touch with Jade and explore what can offer you and your team.” 

— Workplace client

Groups I work with

  • Contact me to discuss your requirements. Please note I do charge fairly to cover my time creating your bespoke presentation, this covers my time keeping up-to-date with the latest research and thinking about your teams specific requirements.

  • Please do enquire, I do offer lower rates and a limited number of koha sessions per year.

  • For nutritionists. The cost of this is $90 per hour.